alexandrialsullivan — MyFitnessPal.com

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I input a 2 lbs a week loss. I went in and manually changed it to 1900, 2200 seemed too high to me. My cw is 260 and gw is 160. 2lbs a week would get me there in just over a year.

in Meeting my calorie goal? Comment by alexandrialsullivan January 2015