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Guess I am still a bit of a weight loss dummy lol Thank you everyone for responding and being so helpful! Looks like I'll be purchasing a food scale tomorrow! I always figured that what was writing on packages was right, but now I'll know for sure :)
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Im gonna try to answer all the questions. It gave me about 1350 (don't remember the exact number cause I changed it) I went in and changed it to about 1250. I usually hit that every day. I don't have set "cheat" meals or days, but that is not to say that I don't give in to temptations every once and a while. I am…
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I am really looking for some support and motivation. I just wrote my first blog today, in hopes that it will help keep me accountable during my journey!