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I've done Turbofire and Les Mills Bodycombat (back when you could get it from BB!!) I did the moderated version on Turbofire (but the music is shite, be warned!) as I have an ankle that's bolted into place, so can't do too much jumping. I really enjoyed the variety of the mixed workouts and i can squeeze them around my…
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Hey everyone! Sorry for not checking in sooner, had a bad couple of days as both my girls were ill, I've had dental surgery & thus have fallen off the wagon! But I can still see the wagon so will be catching up on the posts in this thread then jumping back on board!!! Hoping for a healthful February!! Much love to you…
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Been busy in the kitchen this eve & finally made the berry blast 'cookies'... They are so incredibly sweet!! I swapped out a banana for some pear, as I've loads I need to use up, but they don't seem very cookie-like but tasty nonetheless! I've also eaten my way through about a third of the aubergine almond bites... Need to…
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Only just realised that MFP blocks any swear words! Oops. Shed load = *kitten* load for the record
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http://alimentageuse.com/home/2014/01/23/almond-crusted-baked-eggplant/ The recipe is for 3 aubergine so I cut it in half (and used even a little less oil knowing how poop it is for you!) They're waiting for me to munch on in the fridge, but today has been a crap day and I've eaten a shed load (yes, it is *kitten* load!)…
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I'm so impressed by how well you guys are all doing! I gave into the tortilla chips sat on the kitchen side... Arrgghh! Anyhoo, the bars are being prepped this morning as I was pulled into candle making with the kids... And I've got some 'pecan Bon bons' to make so that I'm breakfast and snack prepared!! I'm also making…
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Hey Liapr, you're doing amazing getting to Day 3!! Most of my friends found cold turkey from their sugar addiction too much, keep going! I had been sugar free for about a year, weight literally dropped off me and I went from 88kg to 65kg (ish) without really trying! Then I comfort ate my way through a personal loss and now…
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Wowzers, you guys are so determined it's great to hear your positivity through snow, back aches and sugar addiction! (I've also gone sugar-free and its a *kitten* for the first couple of days, but my moods have improved remarkably!! Stay strong!!) Yesterday was ok, I made arancini with leftovers so are a couple of those…
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Thanks for this link! I've got all the ingredients so will whacking a batch of these out this afternoon! I made overnight oatmeal last night which my youngest devoured, her sister not keen but perhaps these bars will be a winner with her. Here's hoping! ;)
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Oohhh see! Excellent, thanks for clarifying
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Oohhh, so you cook yours? For some reason I've only ever eaten them raw!! I bet I could throw them into all kinds of dishes for cooking. Thanks! I'm such a numpty!!
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Wow, that's amazing. My girls are 5 & 2... So my two year is in the refuse everything stage! I'm intrigued by your antioxidant bars, are they from the ETL cookbook? Breakfasts are a pain here, my youngest will drink green smoothies & eat berries but my eldest only ever wants toast. Some kind of bar might be a good solution…
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I'd suggest watching a documentary called 'Fed Up'... It'll put you off sugar for life!!
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Hello all! I know I'm a little late to the party, but I'm hoping that with your combined knowledge I'll be able to stay with my intention of 'mostly' ETL!! I'm a Mum of 2 amazing little souls, so after reading ETL I'm now working my way through 'Disease proof your kids'. The idea of having a nutrient dense lifestyle really…
