Replies
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girlviernes: I was 147 pounds, 10/29/2014 and 12/26/2014, I was 156 pounds.
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FatFreeFrolicking: Most of what I consume, has a "Nutrition Facts" label on the package; I tend to stay away from anything that doesn't. Like I hardly eat out/order in, otherwise I go to http://nutritiondata.self.com/; for anything that doesn't have packaging with the facts.
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FatFreeFrolicking: Thank you, although even over the holidays; when I tried to maintain a 1200 Calorie limit/I gained weight.
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Spreyton22K & ILiftHeavyAcrylics: That is why I didn't customize my "Goals", pertaining to Calories, etc.; I kept it at being 1200 Calories and I always eat when I am hungry. I don't plan on weighing or measuring myself again, unless I consume something that is immeasurable; which I'm hoping that I don't do. If so then…
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Spreyton22K: I am sorry for your struggles as well, thank you very much; for the much needed support. I have gone through periods of remission, in which for months at a time; I was as I had been before. The longest was 8 months once, then I'd average 2 months a year; for the last 4 years it's been about 2 weeks…
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ILiftHeavyAcrylics: I just began today here but have been dieting on and off. I believe it's because I have a very low metabolism, my body doesn't seem to create much waste; as if it just absorbs what I eat. I am not constipated though & I try to cook at least once a week, to prepare for the worst days. I am trying to go…
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Another cause might be Chronic Fatigue Syndrome, either brought on by depression or in my case a severe flu, unfortunately though; I haven't recovered and this occurred 20 years ago/this coming February.
