Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I am very obese myself. I started by getting a fit bit to recognize my habits. Its made me more self aware. Starting w a 10k step goal seemed impossible so i lowered it to 3k and gradually have worked my way up. I am not at 7k steps per day. Exercise wise i started by walking w my dogs a little bit here and there and…
