samknopp Member

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  • Awesome tips guys, thanks to you all!
  • I got a muffin tin as a gift that has silicone cups that come out of the pan instead of the metal indented tins. Before when I would make breakfast egg cups for my boyfriend, i would wrap bacon around the cup and pour the egg mix in, but i'm staying away from bacon now. :P The grease from the bacon made a good anti-stick,…
  • I've made the egg in muffin tins before, but i never thought to make 12 of them with onions and veggies and then microwave them! What a great idea! Thanks!
  • Feel free to add me! I recently bought a food scale and I'm also on Fitbit! Looking for more motivation and to be encouraged by anyone willing to offer any! Good luck everyone!
  • I'm having a whole wheat tortilla with half a wedge of non fat laughing cow spread, 1.5 oz of Virginia Ham with lettuce, olives and mustard. With carrot and cucumber slices with 1/4 cup of nonfat plain greek yogurt and a tsp. of ranch seasoning.
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