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Is anyone from the St. Louis area?
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I try very hard to eat all the calories, but find that I'm not hungry enough to consume that much food. If I'm eating allot of lean meat and vegetables, but not filling up should I be eating larger positions of meat or adding sweets? What should I be eating besides meat to use up my workout calories and not feel like I've…
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Where do I find the Shred you're all talking about?
