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First of all congratulations on your success! It is not an easy task! Isnt this app awesome?! Not sure what I would have done without it!! I feel like this exact thing has been my major downfall the past few months. I'd lost a total of 40 pounds since January by mid June. (I'm 5'4" Starting at 185lbs down to 145lbs *goal:…
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Thanks for the replies- I've figured out how to adjust the activity on the garmin app. It still shows up in mfp as "running" even though i change it to "elliptical" or "hiking" in the garmin app but i guess you can't win it all. Much happier now though
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I was wondering the same thing about activity level? I'm an OR nurse. I also set mine to 'light' because it seems like my levels vary based on assignments but i feel like that's not enough? Some days I get my butt kicked and want to fall over after running constantly or lifting heavy patients, instrument trays, etc if I'm…
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I'm a surgical nurse as well- would love to make nurse friends on here :smile:
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Im also a nurse and i can sympathize with your weight loss frustrations!! I work 3 12's & on call usually twice a week in addition to that. it's hard to pick up good eating and fitness habits when you never know when you're coming or going-- or my problem: the only thing open late night is fast food.
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Seems like I eat the same thing over and over, too. But hey its been working? I have been using pinterest lately... found some good stuff on there :)
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Hey guys add me too!! Would love any and all support and encouragement !!we can do it!! I'm 9pounds down--51 pounds to go :) xoxo
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I've been using this app for almost 3 weeks and it helps me tremendously!! I've been going at it alone and have lost 9 pounds, but still have 51 more to go. I stopped drinking soda which is what i think is a huge contributing factor BUT the app is awesome when trying to plan your day. Would love to join a group for…
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^^^This sounds great will have to check it out! Thank you everyone who has replied to this thread, i have enjoyed reading the response and there are some good choices. I hope others benefit from it as well ;)
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Love the suggestions! Totally forgot about MIA so that was a good pick and of course foo fighters "monkey wrench" is a good one too.