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I'm 57 I just do what I can I'm not trying to press anyone . Those days r over lol
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Hey all I'm new here joined fit for life on the first . I know how to work out I just don't know how to work this phone lol sorry old school I guess . Doing good so far lost 10 lbs already . Learning how to eat healthy which isn't that bad lol hope everyone is doing good. Pat yourselves on the back for doing something…
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I have been there 1st of all your not a bad person u may have a disease called alcoholism . That's up to you to decide but there is no shame saying you have a problem the shame is not doing anything about it . You took the first step and admired you have a problem . My suggestion is contact someone form a a alachaholics…
