sheilabailey940 Member

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• I will love to have this feature. I have a base smoothie. The only thing different between my smoothies is the fruit I use.

  in Copy Recipes Comment by sheilabailey940 July 2023
• Recumbent bike (Proform Hybrid Trainer with the foot pads down) . I have bad knees and lower back pain when standing . I am able to do a hour a day with no back pain and no increased pain in my knees!

  in If you could only do one exercise... Comment by sheilabailey940 January 2015