Replies
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Did you ever find a answer? I would like to know also/ thx David
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61 yr old male/ since may 2014 I have went from 291 to 226/ shooting for 210/ will go from there/ I walk every day or do the ymca when the weathers bad/ i also do free weights 4 times a week/ eat a lot of organic vegies/ I use the steamer a lot for vegies at dinner time/ chicken and fish/ baked/ Mix things up as to not get…
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I don't get fooled/ using a bender as a Juicer/ That's a NO no/ :(
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Hi my name is David/ I try to juice at least once a month/ 3 or 7 day/ I think its a great way to clean the body/ I been calorie counting now for over 30 days or so. I use all organics when I can/ When I juice again I would like to try to figure the calories as close as possible/ I am not sure how to go about that/ If…
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Since last may I have lost 65#/ a lot of exercise (walking) Change in eating habits/ been cal counting now for about a month/
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I do mine scrambled (in Microwave) With eggs whites... little 1/2 n 1/2 milk/ top with salsa/ easy and fast/ maybe add some minced Garlic before cooking/
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I support Juicing/ it good to cleance one system now and than/ when I do I do a 3 day or 5 day juice/ Its a good thing for me/ :)
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I don't exercise so I can eat more/ thought it was odd they added caleries to my intake/ thx for your replys/
