glen_gug

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  • I use a HR -> Calories burned chest strap / watch and I get around 950-1050 calories burned for 40mins of Insanity. Thats based on my age / weight etc. I think because it varies so much between people it would be too hard to have a 'pre-set'
    in Insanity and other HIIT workouts Comment by glen_gug April 2015
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