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vedanta66 Member

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  • https://connect.garmin.com/modern/profile/394e60e7-db48-47d6-86f6-7ebe23b901e6
    in User Names Comment by vedanta66 January 2021
  • That label indeed looks wrong. Although gms fiber does not typically get included in calorie calculations...but even in this case, this label looks wrong.... calories from fat would be 9 not 5 as listed on the label.... My calculation would be: 49x4 = 196 1x9 = 9 and 5 x 4 = 20.... for a total of 225. However, if the…
    in Reading Nutrition Labels Help! Comment by vedanta66 July 2015
  • Rest assured that you are not abnormal. I think your idea to practice compassion with yourself is not a bad idea. You likely consumed more salt (water retention), as well as differences in the mineralization of the local water supply (water retention and perhaps changes in bowel habits), and flying (air pressure changes --…
    in I gain weight so easily! He,p! I don't get it! Comment by vedanta66 July 2015
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