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Starting weight: 241 Goal weight: 150 Small goals first! : 199 Current weight: 239 Total weight lost: 2 lbs This week's successes: under calorie goal and worked out 3 times This week's challenges: keep it up!
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New to clean eating. I have sent friend requests to several of you. Just want you to "see" who you're friending. Thank you for sharing!
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I'm so inspired to hear several of you 50+ ppl struggling and winning! I tell myself everyday that my goal is to eat healthy first and foremost. I do expect to see weight loss, but I'm fine if it's slow- more likely to keep it off that way. I saw on quote on Pinterest: "I'm further along than those who are doing nothing."…
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Nutribullet smoothie. Invest in a Nutribullet. A VERY filling smoothie for 200 calories! You can perhaps just use a blender.
