We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

jttegx Member

Replies

  • I personally like Optimum Nutrition 100% whey. They have variety of flavors, mixes very well and most of their flavors taste great. Protein shakes can be had as either a snack or meal replacement depending what kind you get. With the whey protein for me, it keeps me full for about 30min-45min. Your results may vary.
    in Protein Shakes Comment by jttegx March 2015
  • I also forgot to mention fish. Tuna and salmon. Considering your user name contains the word "bacon"...turkey bacon is fairly light
    in Why can I never find enough Protein? Comment by jttegx January 2015
  • All meat produce will be high in protein. Preferably chicken (breast). Ribeye steak is high in fat so its probably better to go with NY cut for a happy medium steak dinner. Dairy: I love making egg white scramble with deli turkey meat +veggies. If you enjoy yogurt I snack on those 100 calorie Yoplait greek yogurts…
    in Why can I never find enough Protein? Comment by jttegx January 2015
Avatar