We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

shelbykring Member

Replies

  • I'm a medical assistant and weight loss coach at a weight loss clinic. I don't only preach it I have been through it. I'm 5'2 and have lost 60lbs and maintained it for 2 years now. I started at 187 and I'm at 127 now. the biggest trick to hitting those lower calorie goals is to eat the right foods that keep you full…
Avatar