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Thank you Granfondo46 I updated my iPad and all good now 👍
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That's incredible and I understand the euphoria you're feeling as although I havent lost as much as you have (35lbs in 7 months) I can completely relate to having more energy and feeling so much happier. I've also got a new job after being laid off which is helping with moving about more, as I dont do exercise, so…
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That's outstanding Liliana, well done. 50lbs is my goal. I re-started MFP on 23 January and so far I've lost 18lbs. That's been pretty much just cutting out alcohol and no snacking, I haven't exercised at all. My Fitness Pal definitely works :-)
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I have been AF since 3rd January and I am now 15 pounds down. For me alcohol is an addiction, one I unfortunately cant control. It was really tough the first week or so but so easy now - lockdown in the UK is actually helping with no pubs being open. My motivation is my weight loss, the lessening of my anxiety and on a…
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ninerbuff good analogy and good point!
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SouthWestLondon you've pretty much got the size of it. I know that people do lose weight with Slimming World but obviously they aren't taking it as literal as I am and using their common sense lol. I'm going to use both diets since I've already subscribed to SW but will focus more on the calories than syns. Thank you for…
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Lietchi thank you so much for taking the time to reply and for your insightful thoughts. I agree on the selection of free foods it is very broad and free gives the impression you can eat all you want which definitely isnt conducive to losing weight! I know I should put my current weight loss in perspective but i've given…
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Yes I am. I started a little bit late (3 January) but hoping to do six months eek!
