Bouncer0225 Member

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  • Are you weight training at all? If you aren't I would HIGHLY recommend adding it. As an Ironman triathlete I still lift HEAVY 5 days per week on top of all my swimming biking and running. Also make sure you are logging EVERYTHING you eat. Weigh EVERYTHING you put on your plate and be brutally honest about you serving sizes…
    in Running but not losing weight... Comment by Bouncer0225 March 2015
  • I'm personally a gym guy. I feel like I can't cheat myself while I am at the gym. That I have to push myself as hard as possible. Plus there is no way I could do all the different exercises that I would want to at a home gym
    in home vs gym Comment by Bouncer0225 March 2015
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