BabyWeight821 Member

Feel free to add me for support! Good luck!

I have a 5 month old, I didn't BF but feel free to add me for support!

Good luck! feel free to add me, I had my daughter last August, gained a little over 20 pounds, I've lost about 18 of it and want to lose another 5 pounds!

Feel free to add me we can help support and motivate each other

Lol welcome to MFP

I try not to but tend to eat them back often. I don't see too much of a point for being so strict, just for me personally. Because when I eat back calories I still lose weight at the same pace as when I don't eat them back--I see and feel no difference. But that's just me and body and that's how my body works. I lost 20…

Feel free to add me for support!

The same thing is happening to me!! I think something is wrong with the app because a week or two it was working just fine :(

Feel free to add me :)

Cardio should be your first go to such as running or walking or even jogging intervals. I like using an incline of at least 4% because I have found it works my core since I have to stabilize my body on an incline. On top of that, you want to build muscle to firm and tone; I like planks (I like doing planks with my legs on…

Hey! You can add me though I do tend to eat quite similar day to day, idk why but that's the way I always have been. But I've been a vegetarian since '07 and was vegan for awhile so if you ever have any questions or need some support I'm here!

Hey I'm all for giving support and motivation (especially if I can get some back every once in a while. Feel free to friend me I kind of get bored with MFP when people aren't posting statuses, comments or questions so if u ever need to vent or having any questions or are just bored I'm here! I've lost about 17/18 pounds…

Texas too! :)

Feel free to add me :)

Hey! I'm 23 though I turn 24 in a couple weeks but I had a daughter back in August too!! Feel free to add me, I can definitely be a support to you!

Daiya cheese is really good, they sell it at whole foods. Ice cream is a lot harder to find a good alternative to but so delicious has some ice cream sandwiches which are good or I used to really like a brand called rice divine they had some really good fudge swirl ice cream cups but I don't see them at the store anymore.

Look at what you are eating, maybe you are under calorie goal but consuming a lot of sugar or perhaps not enough protein? Try eating clean of course and if you tend to eat the same amount of calories every day, change it up-- increase your calorie intake for a day then lower it back down. You need to keep your body…

Cardio and strengthening your core (planks, side planks, side bends with Dumbbells, etc)

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I like to sip on something like coffee, tea or a smoothie. If I want to snack and am actually hungry if I want something crunchy you go to is cucumber slices with chili powder and/or hummus. If I was something sweet I'll have some strawberries with a dollop of whip cream.

You could also just make at home cappuccinos. Black coffee to me is not only kind of gross but it's boring. Cappuccinos feel more rich and enjoyable, maybe it's the frothy goodness? I'm a stay at home mom to a 4 month old so I can definitely relate!! Although I am just not ready to kick my habit, it's something I look…

I don't do shakes often but when I do, I do a peanut butter banana smoothie. (a banana, peanut butter, almond milk, ice and you can add whey protein if you like though I don't) its super yummy :)

I did, I have lost about 17 pounds in 4 months, 13 pounds of which I have lost by calorie counting and the remainder from eating well and exercising. But I must say that personally for me it's easier to work out and eat healthy rather than just eating healthy. If I'm not working out I don't feel very good so I will just…

Personally what works for me is sipping on either some hot chocolate or coffee with some flavored creamer. A lot of times I want something sweet but I'm not actually hungry but sipping on something like hot chocolate takes awhile and takes my mind off wanting some ice cream, etc and curbs my sweet cravings. If I want some…