dotsnider

Thanks everyone. I took measurements and I have lost inches. Going to continue and stay off the scales for a while so I don't get discouraged. I have lost over 40 pounds prior to starting strengthing. Thanks for your advice!

in Strength training weight loss. Comment by dotsnider February 2017

Thanks

in Strength training weight loss. Comment by dotsnider February 2017

Please see a professional!

in Lost 105 lbs- need help with next goal so I don't go insane (TW eating disorder junk) Comment by dotsnider October 2015

dotsnider Member

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