tammyvail Member

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  • want more friends
    in WANT MORE FRIENDS???? Comment by tammyvail January 2015
  • I have my app that alerts me when I haven't logged food for breakfast/lunch/dinner. Its helping to remind me to do it which will help me in making healthier decisions as I adjust. At least thats what I'm thinking/hoping, lol.
    in help Comment by tammyvail January 2015
  • I have yo-yo'd over the years, I think most people have. I have been religiously working out for the year and feeling great. Haven't lost a ton of lbs but have lost inches. I feel that my next step, probably should have been my first, is getting control of my eating. I'm hoping that being back on MFP and finding some…
    in I keep falling off the fitness wagon Comment by tammyvail January 2015
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