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Thank you WB. It's so difficult because the want to establish at least a partially healthy relationship with food is there. But my want for my happy weight is there too. More so than anything else. I have a weight that if I can hover in it I am less triggered. It's just so difficult when trying to get down to it healthily…
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Hi guys sorry just managed to sit and read through all of this after a busy day yesterday. I don't think I am inadvertently eating more. I weigh everything I eat. I log literally everything. To the precise measurement. Almost a little ocd with it but I am with anything. Exercise wise I have a Fitbit flex. As stated I…
