We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hello, would like to help too. I'm new to this program - 5 days in. Have gained 25 lbs over past 3 years with major life changes and menopause. With support and encouragement we all can do this.
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Hello, Just started this app this week and I found it makes a person very aware of calories and nutrition. You might want to consider eating whole foods- lots of veggies and lean protein. Nutrient dense foods. The packaged foods take up too many calories. Are you following any type of food plan, like vegan or paleo? - If…
