NinaDom821 Member

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  • You need to really analyze how bad you want this and when you decide and you get your answer, take it one day at a time. Patience is key here... you can do this. Focus, one day at a time, one meal at a time and stay active. I would recommend you get a fitbit to really track your activity. You'd be surprised at how inactive…
  • I'm pretty new too... well on and off. Still trying to figure out how the community discussions work. It is hard but I think focus is key point. That is why motivation is important. Good luck on your goals!!
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