Replies
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Not Football - Lacrosse, amirite?
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restricting doesn't mean giving up though. I eat less Skyline, but I didn't give it up.
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I've never been a big fan of sweets so I'm fortunate there. I've removed high calorie ingredients from things I love. For instance, I used to take a can of tuna, mix in some mayo, some relish, and put it on toast. Now I take a can of tuna, mix in some relish, and wrap it in lettuce. Nix the bread and the mayo and it's much…
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Hey I used to be the same way. Here's what I did, and after only a week I could feel the difference. Maybe it will help you. I used to eat twice a day. Breakfast and Dinner. Pretty much every 12 hours. I've split it up and eat less, more. So instead of 2 1200 calorie meals, I'll have 4 500 calorie meals. Part of what…
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If you're doing the shopping from work, it's possible that the network is blocking the cookies. Have you been able to shop before on this computer? That said, my instructions are pretty standard first step troubleshooting for any helpdesk. The only thing you're doing is deleting temporary data, and the setting I suggested…
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Yea the scary thing is I typed that all up from memory and just double checked that I had it all right. Even the text. ...this is why I got fat. Too much time at the computer, not enough time running around. Hahaha
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Eat back some because you need additional fuel - and like erickirb said, you don't want the losses to come from muscle - but the less you eat back the more you'll burn off
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Did tech support for 7 years (and am now a software developer) so hopefully I can be of some help :) in Windows Control Panel go to Internet Options and on the General tab, in the Browsing History section click Delete. Make sure you uncheck "Preserve Favorite Website Data" and check "Temporary internet files and website…
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Depending on where you live there may be some options for cheap food outside of the supermarket. Around here there are farms all over the place you can buy cheap vegetables from. Ridiculously cheap. I'm not talking about the organic craze type "farmers markets" or anything like that - look for local farms that might have…