katrinalyons Member

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  • Me! I'm all about flexible dieting and balance. Lots of volume food and lots of treats. My diary is open if anyone wants to add me.
  • Hi all! :) I'm 24 5'2" SW 154.0 CW 137.6 GW 128.0 On Christmas day 2014 I made the decision to start losing weight. From the New Year to mid-March I lost 15lbs, but due to hip problems I stopped working out. I was able to maintain my weight loss. After some PT and learning what my hip can handle I'm now back to working…
  • I'm currently doing the RLHealthy August Challenge. It's going really well; I'm really liking it. The workouts are posted on youtube and are only around 30 minutes each day but I'm definitely noticing a difference already. Printing out the workout calendar from the website and crossing off each day I do seems to be helping…
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