Replies
-
I started noticing at 30
-
This week is a horrible week for me (giving myself one day off has lead to 4 days off now) so we're all going to fall off the bandwagon every once in a while. Just try to remember that if you do though I guess I'm writing it down more for me than you. XD oops I make a grocery list and stick to it. I can't keep junk food in…
-
Burning at a steady rate is much better than just losing 4-5 pounds at once. If you get yourself into a pattern (like you have) its easier to keep at it, whereas I underate/overexercised to the point where my body simply wasn't having it anymore. It hurt me a lot physically so please just keep what your doing because your…
-
When I was 200 I was a solid 16. But now that I'm 161.4 I wear 12's. We're in the same boat and that's awesome. :)
-
I usually have to work out late at night so I sleep right after. So nah, your good. :)
-
From the vast amount of threads I've seen on this issue in these last few months, it's very normal to crave everything during your period. I usually gain .5 of a pound in the few days my period has hit me. Try not to worry about it and if you can just keep healthier options around the house. I've learned to keep sugar free…
