aisan1 Member

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  • Hi Well same story with me. I lost 10 kg and gained it back because of not using the app some personal problems leading to stress and emotional eating specially sweets and now I want to fit in my clothes again.
  • Hi all, I am aisan and I live in Holland. Have been using MFP last year and was really helpfull but I gained 10 kg during summer due to a pill which I stopped taking now. I have to loose the extra weight in a stable way that does not also affect my face in a bad way since I am 32 and need to take care of my face not to be…
  • Hi. I am not Dutch but I live in Holland. I have gained like 10 kg since summer and I want to loose it at a moderate rate of 0.5 to a kilo per month. What are you upto?
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