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Thanks for the advice!!!! I think the paleo is a good idea also. I've been looking into it, but haven't fully made any choices yet. But I appreciate the input, I've heard that since MS and Crohn's are autoimmune that following a similar diet is really helpful. I hadn't met anyone yet to confirm that though, so I'm glad to…
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Thanks for all the advice people! It's great to see others on a weightless journey and dealing with IBS diseases as well. I haven't heard of low fodmap before. I'm focusing on a more paleo diet currently, as I was doing okay with white carbs, but I cannot stand the weight gain from all the sugars. I'll be adding you guys…
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Thanks for the suggestion! I will definitely look into it!!!
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That is awesome that you're not suffering from it now! I hope to get myself into remission soon. I've tweaked my diet a lot to try, but at the same time, I'm getting married at the end of next month and I really don't want to follow the whole "white breads, white rice" plan because it packs on the pounds. I'm doing a lot…
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Oh yes, tomato sauces I cannot do at all!! So no pizza :( Unless it's sauce-free, but even then, I've got a touch of lactose intolerance so it's hit or miss. I haven't had nuts since the diagnosis, but I used to eat salads with walnuts or pecans and lots of fruit with seeds. I miss those!!!
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Wow! That is absolutely amazing and so relatable for me. I think the biggest thing to remember, and what you pointed out, is that you have to set little attainable goals and not overwhelm yourself with what you want your final result to be. Great advice and congrats to you for your hard work!!!!
