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I am at the beginning stages of have the sleeve .. I have been cleared by the dietician, and psychologist .. Waiting on a few more things , will have surgery in December. I have followed my dietician' goals and have been faithfully staying between 1150-1250 calories a day with 3 gym workouts per week.. I have found…
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Exactly ! Keep up the good work
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Always welcome new friends !
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Thanks!!!
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Thanks! It definitely makes you think before you put something in your mouth !! Lol