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I have my fitbit synched to MFP but it all it does is give you an extra calorie adjustment if you have a lot of steps that you haven't already logged in as exercise. You do it through the MFP site under tools. Good luck!
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I use them! I throw a tablespoon into my morning smoothie and I bake with them, too. My favorite healthy cake mix is so easy...a box of devil's food cake mix, a cup of plain greek yogurt, and a cup of water! I mix that all together and then I add a tablespoon of chia seeds. It's like the best (healthy) cake ever! But I…
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Welcome! I spent 6 months stuyding in Uppsala back in college....I love Sweden! Good luck!
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I just updated my playlist last night :-) What doesn't kill you - Kelly Clarkson I wanna be sedated - The Ramones Money Maker - Ludacris Paper Planes - MIA Sugar, We're going down - Fall Out Boy Blister in the Sun - Violent Femmes Without Me - Eminem Not Afraid - Enimem Rock Your Body - Justin Timberlake
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My goals for this week are: - Drink more water - Walk at least 10,000 steps a day - Juice fresh fruit and veggies at least 3 times - Don't eat after 9pm
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haha...thank you! I think I found it! It was under settings within my profile!
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Okay...silly question but how do you get the little banner of how much you've lost to appear on your profile when you post? I know I created it but I'm not sure how to link it. Thanks!
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Thanks for starting this challenge! I've never really used the message boards, but it seems like great motivation! My goal for February is to lose 10-12 pounds!
