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This week: Exercise at least 30 min everyday. Not eating even in small portion what I'm not supposed to.
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So I'm Joining you as I just came back . :) Name: Jessie Height: 5 ft 6 Weight: 204 CW: 177.2 GW: 150 Lost 30 pounds then my new starting: 182.2 30/12: 182.2 06/01: 177.2 15/01: 22/01: 29/01: 31/01: Weight lost total - 26.8 pounds :)
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Starving it's not good for a diet. !! I've lost 27 pounds, follow up a plan, and I need to eat every 2 hours. The problem with christmas we all over eat. Even if we are full. So the week after it's hard. I kick myself back on track last week, and now already lost 5 pounds =). If you're extra-hungry, maybe some veggies, or…