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An article that I read a while back from Jillian micheals said to weigh yourself 1x per week on the same day & same time each week. This will be more accurate in your true weight loss.
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WOWZERS! Truly an inspiration! Gives me the much needed motivation to lose 25lbs. You're awesome! Keep up the great work! :D
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Love, love, love this Smoothie! 2 large handfuls fresh baby spinach 1 banana 2 Tablespoons Adams real peanut butter 1 cup unsweetened vanilla almond milk 1 scoop protein powder Ice Blend well until smooth Makes 2 servings (about 215 calories per serving) Enjoy! :)
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Bake it like a normal potato & top it with light sour cream, salt & pepper. It's delicious!
