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My favorite morning breakfast has been butternut squash noodles with two eggs and either bacon or turkey sausage. I sprinkle a little parmesan cheese on top too. Delicious!
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I drink 24-36oz of coke zero every day and have had no problems losing weight. I went from 163-127lbs.
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Yes, I have the same issue. I don't really trust the calorie expenditure on my Fitbit. It says I burn on average 2500 calories a day, which I know isn't true. Keep track of your heart rate during activity, sometimes mine is at peak when I'm just walking.
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Age:32 (33 in march) HT: 5'2.5 HW: 165 CW:135 GW:120
