Replies
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KFC!
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This is me also.
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You're an inspiration!
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Thank you chick xx
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Good luck Hun! I have 70 to lose! Xx
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Chesterfield
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Thank you this does make me feel better! Well done on your losses! X
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Just want to say thank you for all of the responses! It's the first time I've asked for advice and its lovely that you've al taken the time to help :) I'm definitely going to measure myself now not try and force myself to eat the max amount of calories allowed. Also not going to beat myself up over the 5st in a year, if it…
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Thanks for this :) , ill have I look at that . I'm finding MFP really motivating and have stuck to this calorie counting due to being able to log everything down in the app!
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I did think it was quite high and I was struggling to even get close to that as healthy food seems to be filling me much more quickly! X
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That's reassuring! Congrats on your weight loss! X
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I'm 5'5" so I'm short but not tiny. I'm really pleased for the replies as I was tempted a few times to blow the spare 300 cals on something when I wasn't even hungry! X
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Thank you for your advice, I went onto the nhs weight loss page which gave me a link to a website to calculate calorie allowance in order to loose 5st in a year, alarm bells did ring in my head when it went down to 900 cals! I think I will see how much I have lost on Friday and maybe stick to the 1350 cals I've been eating…
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Hiya, I'm 5ft 5" and I will double check my activity levels. Thank you x
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I lost 2 lb the first week so I guess it worked then but I didnt know if it was just the shock of changing to healthy food. I think I put light activity as I'm on my feet all day and have a horse I muck out and make haynets for ( no longer ride because I'm too unfit!) thanks for replying :)
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Aww thank you! I will :) I'm finding sticking to the calorie limit quite easy but I've only been doing it 8 days haha!
