emmarrr23 Member

Sent you a friend request :)

I always get ads for takeaway sites! That might be my own fault though...

Hey, I don't know if you've got enough people already, but I'm Emma, 23 from Liverpool, 8lbs down and around 50 to go! Anyone can add me :) xx

Hi, 23, from Liverpool :) anyone can add me if they like :D

Hi, you can add me if you like :) I'm Emma, 23, from liverpool, with 50+ lbs to lose!

This is the only way I can stay on track. I know that if I eat what I said I was going to eat, I'll be under my calories and I'll be losing weight! It really keeps me motivated :)

Thanks so much guys, there's some really great ideas on here and I'll definitely be trying some of them out!

Thats really useful, thankyou :D glad yours is working out for you :)

Yeahh, the charge HR, thats the one I was looking at. So you think its worth it then?

Also, I was looking at the fitbit with the heart rate monitor, is that not still worth it for me?

Okay thanks, are there any particular brands of HR monitor that are tried and tested?

Hi :) how are you finding 5:2? I've tried it a few times now, and found its definitely not for me (I'm too much of a grumpus on the fast days), but Im envious of the people who can use it well!

Right I'm going to do it today, and take a before picture! All those lovely people who have just added me / accepted me will hopefully get to see some changes down the line!!

Thats a fantastic job, in such a small amount of time! Well done, and also another reason why I should take some!

Thats a brilliant before and after pic! a perfect example of why I should take one I think!

Thanks everyone :) Quick question - did anyone take 'before' pictures when they started their journey? I get so inspired by all the success stories on here, and the before and after pictures really show what a difference has been made, but the idea of having a front on picture at my current weight makes me throw up in my…

Im just using this app tbh! Following its calorie count, not being too hard on myself on a weekend if I go over a little of a weekend, and going to the gym 4 times a week. I'm also thinking of signing up for a 10K in the spring!