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Sent you a friend request :)
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I always get ads for takeaway sites! That might be my own fault though...
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Hey, I don't know if you've got enough people already, but I'm Emma, 23 from Liverpool, 8lbs down and around 50 to go! Anyone can add me :) xx
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Hi, 23, from Liverpool :) anyone can add me if they like :D
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Hi, you can add me if you like :) I'm Emma, 23, from liverpool, with 50+ lbs to lose!
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This is the only way I can stay on track. I know that if I eat what I said I was going to eat, I'll be under my calories and I'll be losing weight! It really keeps me motivated :)
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Thanks so much guys, there's some really great ideas on here and I'll definitely be trying some of them out!
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Thats really useful, thankyou :D glad yours is working out for you :)
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Yeahh, the charge HR, thats the one I was looking at. So you think its worth it then?
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Also, I was looking at the fitbit with the heart rate monitor, is that not still worth it for me?
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Okay thanks, are there any particular brands of HR monitor that are tried and tested?
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Hi :) how are you finding 5:2? I've tried it a few times now, and found its definitely not for me (I'm too much of a grumpus on the fast days), but Im envious of the people who can use it well!
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Right I'm going to do it today, and take a before picture! All those lovely people who have just added me / accepted me will hopefully get to see some changes down the line!!
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Thats a fantastic job, in such a small amount of time! Well done, and also another reason why I should take some!
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Thats a brilliant before and after pic! a perfect example of why I should take one I think!
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Thanks everyone :) Quick question - did anyone take 'before' pictures when they started their journey? I get so inspired by all the success stories on here, and the before and after pictures really show what a difference has been made, but the idea of having a front on picture at my current weight makes me throw up in my…
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Im just using this app tbh! Following its calorie count, not being too hard on myself on a weekend if I go over a little of a weekend, and going to the gym 4 times a week. I'm also thinking of signing up for a 10K in the spring!
