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Bartender
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Try drinking lemon water throughout the day. I squeeze a little of the fresh lemon juice in my water and it really helps to keep me full in between meals. It also helps me to get my daily water intake and replaces soda.
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These are all great ideas...thanks everyone!
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I'm on day two of my weight loss journey. The first day was challenging but I did it and looking forward to continuing on! I will add all of you!
