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  • I just got back from a 10-day Alaska cruise today and had a wonderful time! My goal/rules were pretty simple. I didn't want to deprive myself of anything and didn't. I balanced that with not stuffing myself, such as not finishing all of my desserts (except for the crème brûlée on 4 nights) or having small portions of many…
    in HELP!!!! GOING ON CRUISE Comment by tvtechie June 2016
  • Last April, I started working on losing weight (without myfitnesspal.com) by walking and cutting back on sodas and candy bars. I found a two mile route I would take at lunch. In six months I was down 21 lbs, then slacked off and gained back 7 lbs. over the holidays. Just before New Year's I found myfitnesspal.com. and…
    in Who has seen results from using this site? Comment by tvtechie April 2015
  • Quaker oats (1/2 cup dry before water and microwaving) topped with a half cup each of 2% milk and blueberries. 251 Calories, 44g carbs, 6g fat, 10g protein, 64mg sodium and 14g sugar
    in Breakfast Comment by tvtechie February 2015
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