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Hi Tara! I'm ever so sorry, I have only just seen this! I hope your weight loss is going well :) When i first started using this app i wasn't doing any exercise AT ALL, and i still found i was loosing weight purely because i was no longer eating more than i was burning! So yes, to answer your question, you definitely…
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Great work the pair of you!! I definitely believe it's the way to go and it's helped me so much!
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Heyy :) welcome to MyFitnessPal! You sound just like me 7 months ago - I was way too busy to think about exercise and I liked bad food too much to not eat it! I wouldn't stick to slimming world or weight watchers because it seemed there were far too many rules to stick to, and so many things you CAN NOT EAT. The beauty of…
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I started using MyFitnessPal in June 2015 and I wanted to lose about 20lbs. I know it's not a lot but that was my goal :) (for medical reasons I needed to get back to about 140lbs) I have now reached 18lbs loss and it was such a simple process! I haven't cut anything out, just eaten less. I believe if you cut things out…
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Hey! Yeah I like that idea?