Replies
-
I'm 56 at least 40 lbs overweight which is why I'm here. One day as I hugged him goodbye I told him that I was changing my habits and getting healthy; that HE DESERVED an attractive wife. He was stunned, and told me I was his sexy mama and how he still could not believe he was lucky enough to be married to me... that is…
-
Eating in the morning kicks off you metabolism, eat a small breakfast so in an hour you can have small snack like some almonds. Then in an 1 hour or so it will be time for lunch, as small lunch, then afternoon snack, then dinner then evening snack. You'll have to plan and keep everything small and with in your regiment…
-
Wow you look fabulous congrats. I have 50 too loss and I'm just getting started maybe you could give some pointers. Thanks