aecheteb

I did the Wed workout for Week 2 yesterday--- the commandos and mountain climber/push-up combos kicked my butt!!!!!! I haven't been this sore all over my core, shoulders lats and hips in forever!! Love it!!! Had a few cocktails last night though:-( Now I don't feel like doing LISS but I WILL MOTIVATE so I can burn off some…

Hi--- I feel you and I'm glad you asked. I have been off working out other than 1-2x /wk pilates due to a back injury. I was finally allowed to return to working out and decided to reclaim my body with BBG. But like you I was concerned about my fitness level. She recommends getting your cardio up to speed if you have not…

I started Jan 12 too! It was challenging but doable. I stretched and used warm heating pads right after the work out and it seems to have helped as I'm not very sore today. My cardio was definitely challenged!

Hi! My name is Adachka. I'm 38yo, no kids. I'm originally from Houston but live in Auckland, New Zealand now. I am starting the BBG challenge next monday with my bestfriend who lives in Colorado. My goal is to drop 20-30lbs and to be healthy and get back on regular exercise routine. I am doing the BBG to kickstart things…