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I have about 150 pounds to lose. So far I have changed my diet drastically in the last month... no more fast food or soda. Not very much meat at all, but plenty of fruits and veggies! I have also started a program through my gym with Health one meal replacements- they are amazing! Most importantly, if I'm really craving…
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I too have alot of weight to lose! My ultimate goal is 150 pounds. I've lost 13 so far! Weight has been an issue throughout my entire life- and I have been working very hard on making a lifestyle change. I haven't had fast food for weeks, and am starting to actually crave healthy snacks! And that after-work out feeling. :)…