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Your figure is amazing, but the content, confident expression on your face is even better. Congratulations.
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Male co-workers that I've known for over a decade now treat me "like a lady:" they open doors for me, offer to get me things, allow me to enter elevators first. This NEVER happened for the first 10+ years and I don't even think they know they're doing it. I can outlast (crush?) seemingly healthy, fit 20-somethings in both…
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FABULOUS! You look like a new, smaller, younger person.
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More important than finding a PT is finding a type of exercise that you love. Save yourself some money now and explore fitness options. Try a bunch of different classes/programs. Try some free online fitness videos. Take classes or do a workout that's always interested you. Once you find a workout/discipline that you want…
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You are amazing--and look at those guns! Congratulations and best of luck. You're right: the scale is NOT your friend.
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Your first post impressed me (and made me laugh) but your second post really made me admire you. I'm also struck at what a heady journey this is. Like you said, the math is easy, but the focus, I've come to realize, is never-ending. I am 4.5 pounds away from no longer being "overweight." That is going to be wild. I haven't…
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killing it!!
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Enjoy your wine. Life is short. A little goes a long way on a 1200 cal/day diet (that's my eating plan, too.) I think part of losing weight is learning how to do it in a positive, non-punitive way. Wine's low in calories. Not the most nutritious choice, but if it makes you happy and works within your daily calories, think…
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Count me in! I have a bit more to lose (50 total), but 25 by July sounds great!
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I'm up for the challenge. And it WILL challenge me! Friend me and count me in--I need as much help as I can get.
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Can I join in, too. I did so well 1.5 years ago--lost nearly 50 lbs and thought I had things under control. And you know the rest.... Hoping to lose the 50 I regained and hopefully 10-20 more. I agree with estela715--I need you all to help me change my habits.
