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Hey good luck
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@jordanify Yes I had cookies here the other day and I had one and went back for another an hour later but at 2 instead smh @Tall1IAm you're right. Next grocery day I will not buy the bad stuff. But sometimes don't u have that little craving other than veggies? What do u do? What kind of popcorn?
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@hriffen that's a good one.
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@BlonkaEquinox that's very motivating. I been So lazy. And when he goes to sleep I usually find food to eat. I will try the 30 minute workout. My body feels very weak lately. Hmmm How does the green tea help?
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Born and raised in Kingston Jamaica. lived in Philadelphia and recently moved to South Florida
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@CnZnM Yes! I don't get it. I was thinking Maybe I should just stop weighing myself. I lose 2 pounds and the next day I gained back 3! Sigh
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Hey. I'm actually back after 2 years. Lost No weight before but this time around making an effort. Well make sure you set reminders. That's a good way to stay motivated: )