We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

danakadrush

Replies

  • I like adding chia seeds to my water. 1 tablespoon has more calcium than a glass of milk, tons of omega-3's, and they are made up of protein, fat and dietary fiber. That means that while your body is busy processing them, you will feel more full and you will be getting that protein that your body needs to stay full. I…
Avatar