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I'm in! Friend me!
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I have thought about getting up early... And this sounds EXTREMELY lazy but I just enjoy a good night's sleep. Strategy I am going with forward is to prepare healthy breakfast and lunch night before for the next day. Shall thaw out meat and/or poultry each night before for dinner the next day. If we happen to eat out,…
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See my above post
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Hi all. Yes I should look into the lower calorie diets; sounds easy for obvious reasons but I succumb to what my wife is getting LOL I have been sacrificing my workouts by being out of my routine. We are both in education and get home around 4pm. By 4:30 she wants to have dinner and that's usually when I would hit the gym…
