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I will go check out the intended link. Thanks for your input. For breakfast I'm eating: 2 slices of Raisin Bread with Peanut Butter, 3 slices of pan fried bacon, SERIOUS Mass 2 scoops with 4 scoops vanilla ice cream and banana.
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I'm 5'11 and my current weight is 123. I just figured for my height I should weight in between 135 ~ 180.
