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That's a lot of weight loss- good for you! I hit a plateau and then cut out diet soda and that seemed to kick-start the weight loss again. It hard doing anything with babies so every pound is a win!
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Hey K Thomas! I just moved to Chattanooga also. I need a walking partner. Maybe we can meet up some time.
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I weigh everyday. Usually after a weekend of not paying attention to what I eat, my Monday morning weigh in snaps me back to reality. So, it's more motivational to me.
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I'm 5'10 and weigh 150 now. My goal is 140. Up until I got married six months ago, I had always weighed 140. Then went up to 160- way too much going out to eat! Although 140 may not be for everyone, that's where I'm most comfortable.