LisaJV Member

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  • Hi, firstly, 175-180lbs is not hugely overweight at 5’8, i’m the same! Obviously I want to lose some weight otherwise I wouldn’t be here, set a realistic goal and don’t make it too far away otherwise you’ll get disheartened- you can always set a new goal when you hit that one. Try and find out why you aren’t sleeping- is…
    in Former Skinny Guy Turned Fatty Needs Some Insight. Comment by LisaJV March 2019
  • Hi, I’m currently at 178lbs and needing/wanting to lose about 28lbs, but tbh I’d be happy with half that for a start! I know I don’t get enough exercise- I’m at work all day and can’t stand gyms! And I need to cut down on my wine intake! Anyone out there in a similar boat? I could do with an accountabilibuddy! I’m also on…
    in Women in their 40s! Comment by LisaJV February 2019
  • Hi, I’m 43, aiming to lose about 28 pounds, can’t stand going to the gym, so exercise is mainly yoga and walking. Wine & Cheese is my downfall!
    in 40’s ladies... support and updates Comment by LisaJV August 2018
  • Worcestershire!
    in Uk !!! Comment by LisaJV March 2017
  • Hi, try this link - https://veganuary.com I'm not a vegan, but cutting down on meat and dairy. There are tips on there and menu plans, recipes, to help transition to a plant based diet.
    in Plant-Based Eating for 21 Days- New To This- Anyone Else Comment by LisaJV December 2016
  • And yet randomly if I'm constipated, eating 'crap' actually helps get it moving again! Had a sausage roll Friday, followed by a burger Saturday night, knackered my calorie intake, but sorted 'the other' lol :) it's still a mystery after 5 years!
    in Anyone else with stomach health issues? Comment by LisaJV April 2016
  • IBS C&D (it swings both ways!) I'm lactose intolerant, but it's only really cream that affects my IBS, lactose affects me other ways (eczema, itching, blocked nose etc) IBS triggers are stress, my hormones (I get IBS on top of period pains) and sometimes just because it feels like it, no obvious trigger at all! 'Processed'…
    in Anyone else with stomach health issues? Comment by LisaJV April 2016
  • I've got a Jawbone UP, they were a bit cheaper than the Fitbits. it tracks steps and sleep. Syncs with MFP for steps and also food (I log with MFP and it shows on my UP, it doesn't seem to work too well the other way - I think it's database is not UK based). If you do exercise other than walking it will only register that…
    in Fitness devices Comment by LisaJV March 2016
  • I'm using the time to learn French on my Ipod - I also stare out the window at my car to make sure no one is stealing it from the Gym Carpark! :)
    in Bored after the first few minutes on treadmill. What to do? Comment by LisaJV March 2016
  • Also West Midlands - 10lbs down, another 2 stone to go!
    in Anyone from the UK on here? Comment by LisaJV March 2016
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