ebholmes27

Watch Jeff Cavaleire on Athlean X videos on YouTube

in New to lifting weights, any advice helps Comment by ebholmes27 November 2018

I love my charge 3. I had the charge 2. Big thing for me after having it for awhile (I got the 1st one from bestbuy as soon as it came out) 1 battery life- much better 2 waterproof- no need to remove in the shower 3 more info on dashboard 4 I really really like the sleep metrics - very informative

in Charge 3 compared to Charge 2 Comment by ebholmes27 November 2018

Thanks for the comments. I bought a scale of Amazon today. I typically where my Garmin with heart rate strap for biking. The Fitbit definitely is not accurate at higher HR's and when you may be sweating.

in Getting Frustrated Comment by ebholmes27 October 2018

Thanks BTW! ~ Eric

in Getting Frustrated Comment by ebholmes27 October 2018

height - 5'11" Weight - 215 lbs (goal 180) Age - 50 Gender - Male Ave Daily Goal - 1830 (myfitnesspal goal to achieve 1.5 lb lose per day) Ave Intake - Around 2200 (see graphs below for more detail) I do not weigh my food. Calories are taken from MFP, bar code, or Cooking Light. I typically eat smallish portions and leave…

in Getting Frustrated Comment by ebholmes27 October 2018

Tracking below

in Getting Frustrated Comment by ebholmes27 October 2018

It sounds like the 500 cal. is alcohol i.e. a day, about 2 beers.

in Started on the 1st Oct! Not lost anything Comment by ebholmes27 October 2018

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